The Yoga effect

Hatha Yoga is effective on all the parts of human being : physical, emotional, energetical and mental.

Which yoga

How to chose between the various sorts of yoga ? Originally, there is one yoga: Hatha Yoga. It is rich of thousands of years of yogic wisdom.

Rainbow Yoga

The Rainbow Yoga experience is worth trying... and adopting. Experiment a different approach every Wednesday... with a different teacher.

Hatha Yoga

Hatha Yoga is the complete yoga method, combining poses with breathing techniques, precise gestures and visualization of the energy. It concerns all the layers of the person: physical, emotional, energetic, mental and spiritual and acts to unify them all into one coherent being.

Vinyasa Yoga

Vinyasa Yoga is a modern type of yoga, based on a constant flow of postures, synchronized with breathing.

Start Up Yoga

A time of one's own to start every week-day in the best way. Our yoga teachers will make you feel great!

Nada Yoga, sound and voice Yoga

Nada Yoga is sound yoga, voice yoga. It has implications both on the voice itself and on general balance. Practicing Nada Yoga is really worth it.

Yoga Nidra (dream yoga)

Also called "dream Yoga", Yoga Nidra is an ancient tantric technique. It is practiced in deep relaxation. The ordinary mind being muted, the necessary conditions are present to gain access to the unconscious world.

Pre and post birth Yoga

For future or new Mums!

Weekly Schedule

Classes every day starting early in the morning! Find all our offer here...