• spicynote.france@gmail.com

Open house day, sept 16 2017

Push the gates and discover our activities

 

Classes, workshops, conferences and a show at the end !

Yoga, massages, singing, drama. You will be able to experiment all these activities one way or another.

 

Date and place

Saturday,  september 16th, from 9 a.m

La Note Epicée, 17, rue Barthélémy. La Ciotat (Vieux Port)

 

Accès

 

Programme and registration

Here is our program for this “open house day”. More details will be specified later on.

Registrations will be open from September, 9th on. They are necessary, especially for massages. You can always have a go on D day if you could not register, but we cannot guarantee a space for you. Registrations will be possible either on our “Spicy Note” stand for the “Forum des associations” taking place on September, 9th or by email : spicynote.france@gmail.com

Please let 25 lines be shown.

Spicy Note at "La Note EpicéeOpen House Day, september 16th 2017
9 amOpening of the doors
9:10 am to 9:25amConference : presentation of Hatha Yoga by Sylvie Clément
9:30 am to 10:30 amHatha Yoga class by Sylvie Clément
10:30 am to 12Individual massages : ayurvedic, thai, hawaian, reflexology, sound massage
12:15 to 12:30Conference. Theme specified later on
12:30 to 12:45Conference. Theme specified later on
1 pm to 1:30 pmFoot self-massage workshop by Sylvie Loridan
1:45 pm to 2 pmConference. Theme specified later on
2 pm to 3:30 pmIndividual massages : ayurvedic, thai, hawaian, reflexology, sound massage
3:30 pm to 3:45 pmConference on sound yoga and on spontaneous singing
4 pm to 5:30 pmNada Yoga (sound yoga) and spontaneous singing workshop by Sylvie Clément
5:30 pm to 6:30 pmMusic show and soft drink in front of "La Note Epicée"
6:30 pmShow :dramatized reading by Frédéric Recanzone. text about Andy Warhal